Sample Page

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my blog. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

OUR SERVICES

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Square meters

Locations

Competent service

Waiting trainers

Stu’s Personal Training and Sports Massage was established in 2018, and has grown steadily since its inception, providing quality personal training to many clients.

The company is managed by Stuart Cole and Akelia Cole.

Stuart is qualified in several areas of fitness, training and nutrition. This enables him to deliver advice across a broad spectrum of activities relating to fitness and well being.

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Personal Training

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£199
Group training sessions

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£99 / Monthly
Online Training sessions

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£99 / Monthly
Sports Massage

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£99 / Monthly

ABOUT US

Stu’s Personal Training and Sports Massage was established in 2018, and has grown steadily since its inception, providing quality personal training to many clients.

The company is managed by Stuart Cole and Akelia Cole.

Stuart is qualified in several areas of fitness, training and nutrition. This enables him to deliver advice across a broad spectrum of activities relating to fitness and well being.

From the Register of Exercise Professionals:

Sports Massage Level 3
Nutrition Level 3
Personal Trainer Level 3
Gym based boxing instructor
Circuit Training instructor
Spin instructor
Strength and conditioning core lifts

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Ready to join?

Stuart specialises in the following activities

Personal Training

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Group training sessions

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Online Training sessions

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Sports Massage

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Bosing and Pad Workouts

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Strength and Conditioning Sessions

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Free weights and strength building sessions

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High Intensity Interval training and circuit sessions

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Stuart has many satisfied clients, helping people achieve their goals with high energy and enthusiasm, allowing clients to achieve the “best version of yourself”. Each training programme is individually tailored to suit a client’s aspirations and goals.

Providing strong motivational support is a key factor in allowing clients to achieve their goals, and Stuart’s programmes are tuned to provide the client with long term sustainability. This prevents loss of focus and maintains client engagement: this is a key factor in delivering success. Lifestyle and nutrition advice is also included which enables clients to make the best choices to support their training programmes, and maximise their chances of success.