Group Sessions

£9.00

Bringing fitness to the office, has many benefits, that have been well documented in a considerable number of studies. Promoting well-being in the workplace, where many of us spend a considerable part of our lives, has been proven to improve productivity – providing benefit to both employer and employee. As well as the obvious physical benefits, there are considerable mental benefits, including the lowering of stress levels, clearing the mind allowing for better workplace focus afterwards. Being healthier in mind and body can also greatly improve company culture. Classes can range from just 2 or 4 people and extend to classes of over 10.

SKU: STU03 Category:
ABOUT US

Stu’s Personal Training and Sports Massage was established in 2018, and has grown steadily since its inception, providing quality personal training to many clients.

The company is managed by Stuart Cole and Akelia Cole. Read more..

BEST DEALS
  • Sports Massage
    FREE CONSULTATION
  • Online sessions
    FREE CONSULTATION
  • Group sessions
    FREE CONSULTATION
  • Personal Training
    FREE CONSULTATION
Open hours
Monday - Friday
7 AM - 9PM
Saturday
1 AM - 5PM
Sunday
10 AM - 1PM
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